GreenChef Jana | Mango Colada Smoothie

Just found GLivings's site today and could not be happier. Lots of great recipes and info.

I make a simialr shake to this and it was nice to see a few varients. Enjoy.
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TO MAKE
"To make this first blend all of the room temperature ingredients in your blender first until fully blended and smooth. Then add the frozen mango and ice cubes and blend again until creamy, thick and frosty. Pour into tall serving glasses. Makes 2-3 Servings. You will need at least 1 small pineapple, 1 young coconut, and 1 bag of frozen mango for this."

1 1/2 Cups Young Coconut Water

1/2 Cup Fresh Young Coconut Meat

2 TB Coconut Oil/Butter, Virgin

1 1/2 Cups Fresh Pineapple (Chopped)

1 TB Lime Juice

1/4 Cup Agave Syrup

2 Cups Frozen Mango

1 tsp. Vanilla Extract

1 Cup Ice Cubes

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find more recipes at GLiving >

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